Advanced Yoga | Stacey Lei | 4.1.21

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Advanced Yoga | Stacey Lei |

Flow mindfully in this Advanced Yoga class. Instructor Stacey Lei will help you lengthen and strengthen your body. You’ll use physical movement, breath, and mantras to bring more hope and inspiration to your body. You’ll need a yoga mat, yoga blocks or pillow, and a towel.

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Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)

#SeniorExercise #SilverandFit #Yoga
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